Father, CEO, and Civc-minded American, Atlanta, GA
What Dave and his Team do with IHHT is nothing short of life-changing if you commit to their personalized for every client, IHHT regiment. In the past 15 months, I have seen huge gains in my lung capacity, lower stress levels and a leaner physique. In addition to exercising a couple times a week with the Live02 system, I do some other weight training and sports hobbies where I am certain that IHHT has given me an advantage in terms of better performance in those activities and faster recovery of the muscles utilized. Last, Dave has taught me some advanced breathing techniques to achieve better oxygen delivery to my lungs and cells where his techniques include being able to get better oxygen-delivery without always having to use IHHT.
I highly recommend a consultation with Dave to determine how you may take advantage of this proven human performance and recovery tool.
Patrick Kane, Detroit Red Wings
2016 NHL MVP, 3 Time Stanley Cup Champion, (Chicago Blackhawks)
“I’ve been working with David at O2 Performance & Recovery since 2020 He taught me breathing techniques that I still use today to optimize my performance and recovery,” Thanks David
Robert Fox: Performance & Recovery Gains
I have been performing the IHHT with O2 Performance and Recovery for 3 months. My goal when I started the training was to improve performance during high intensity training and racing, specifically Hyrox. In the short period of time I have been training, I have seen my endurance significantly increase allowing me to push harder for longer periods of time during training sessions. I have also seen a drastic improvement in my ability to control my breathing during cardio sessions which enables me to get my heart rate down faster during periods of recovery. Prior to working with David and his team, nasal breathing was nearly impossible for me during of my workouts even very low intensity. I am now able to complete full Zone 2/low Zone 3 workouts while only nasal breathing. While not in my original purpose for the training, I have also seen an improvement in my recovery. Prior to IHHT, I would struggle with recovery after an intense workout. I now feel ready to train regardless of intensity of previous session. I highly recommend David and his team to anyone looking to improve their performance and recovery! – Robert Fox
Zachariah Branch, WR
Watch “Zachariah Branch’s O2 Performance and Recovery Testimonial” on YouTube
Christine and Bruce Arians
Former NFL Head Coach and 2020 Super Bowl Champion, Tampa Bay Buccaneers and Arizona Cardinals
David is an excellent oxygen delivery and breathing coach. He taught and trained my husband and me on various techniques to get maximum oxygen delivery throughout the body using breathing techniques and IHHT.
I’m not sure what I would’ve done if we hadn’t found David to give me oxygen treatments after I fell. I had fallen and landed on my left upper ribs. Unknown to me, those ribs had been misplaced and I was breathing shallow. I was not able to take a deep breath. As I result, I was in a state of lactic acidosis. My organs and muscles were oxygen-deprived. After a visceral manipulation therapist had released the ribs, David was able to help me get oxygen to my organs and muscles. The muscle cramping stopped and my energy level improved.
My husband was able to benefit from the breathing techniques with IHHT as well. His oxygen saturation levels have also improved. Because we were moving away from David for the NFL season, so we bought our own system. Now we wouldn’t be without it.”