Maximize & Restore with the Power of Oxygen
O2 Performance & Recovery’s Mission is to teach those who are willing and motivated to harness the power of oxygen to improve and maximize their health and performance.
We train & consult with various players and teams from the NFL, NHL, and Rugby Australia as well as pro boxers.
Brain Health & Neuro Recovery
I can think of no other endeavor more worthy of our efforts than helping people with preventing neuro decline like various forms of dementia and aiding in recovery for those who are suffering fromTBI (traumatic brain injury), concussions, PTSD, anxiety, depression or a stroke.
Enhancing your performance by getting better oxygen delivery when you need it.
WHAT IS HYPOXIC OXYGEN TRAINING?
- LiveO2 is a healing and restorative exercise. Saturates the body with oxygen at the cellular level, thus resulting in healing and restorative effects by re-establishing blood flow and decreasing inflammation.
- LiveO2 Adaptive Contrast™ accelerates the natural recovery process by driving oxygen deep into the muscle tissues creating an anti-inflammatory healing environment.
- LiveO2 AC™ uses approx. 90% oxygen combined with intervals of hypoxia (low oxygen).
This method allows the participant to create more red blood cells to carry oxygen more efficiently through the body while also extending lung capacity.
When the concentrated oxygen flow is turned on the cells are then able to absorb much more oxygen deeper into the muscles and tissues specifically targeting capillary inflammation with bursts of plasma dissolved oxygen.
This results as an ultimate anti-inflammatory. This anti-inflammatory benefit restores the blood supply to tissue and allows the tissue to return to normal aerobic metabolism.
This seemingly unfair advantage speeds up recovery from muscle fatigue and injury.
In 15 minutes LiveO2 can produce accelerated recovery, enhanced endurance, and improved injury healing.
You’ve got questions.
We’ve got answers.
Who are O2 P & R’s clients/customers?
We have quite a range on the spectrum from professional athletes to seniors. The middle-age professional looking to maximize their health and brain function is our #1 client. Our next would be those suffering from loss of brain function from concussion to PTSD to anxiety/depression to early onset dementia. We also work with high level to recreational athletes looking to speed up recovery and engage in altitude training to boost performance. Our newest clients are those looking to enhance their immunity. We guess word has gotten out that LiveO2 can boost immunity in a big way!
Is there any such thing as getting too much Oxygen?
Yes there are circumstances where one can get too much oxygen. Oxygen toxicity can occur when one breathes too much high concentrated oxygen under pressure for too long without releasing enough CO2. LiveO2 Adaptive Contrast as well as the breathing practices we engage in does not even come close to leading to oxygen toxicity. Getting the heart rate elevated while doing LiveO2 leads to a healthy release of CO2 which negates oxygen toxicity. LiveO2 on the high oxygen setting is 85-90% oxygen.
Can someone who is not able to do traditional exercise still be able to use and get the benefits from LiveO2 Adaptive Contrast?
Yes. We work with some seniors who cannot exercise on a bike or treadmill, but are still able to increase their heart rate with breathing techniques and upper body exercises.
Is LiveO2 Adaptive Contrast the same as EWOT?
The answer is yes and no. Exercise with Oxygen Therapy (EWOT) is the technology that LiveO2 Adaptive Contrast is derived from. EWOT is breathing high oxygen while exercising which Manfred von Arden proved has tremendous benefits for many age related chronic conditions in numerous studies in his book Oxygen MultiStep Therapy. (1987) LiveO2 AC goes a step further in that it accelerates the EWOT process by creating an oxygen demand on low oxygen (14%) and then supplies the demand on high oxygen (85-90%). This allows oxygen to dissolve into the blood plasma to get deeper to the cellular level faster with more push power.
How does LiveO2 Adaptive Contrast compare to Hyperbaric Oxygen?
They are very different oxygen delivery systems. Hyperbaric oxygen has been shown to have tremendous benefits for many health conditions. LiveO2 Adaptive Contrast delivers the same amount of oxygen in 15 minutes that Hyperbaric delivers in 90 minutes at 1.8 atm. (atmospheric pressure) Hyperbaric pressurizes oxygen into the body. LiveO2 AC creates an oxygen demand and then supplies excess oxygen. The body then takes in the oxygen that is needed to meet the demand.
LiveO2 Adaptive Contrast is one of those therapies that can be a game changer for those who find themselves with low energy reserves and breathing issues or those who are aging and healthy, looking to engage in preventative wellness and anti-aging activities.
LiveO2 AC is a workout to improve and strengthen your respiratory system. LiveO2’s switching from 14% & 90% oxygen creates a slingshot effect that dissolves oxygen into the blood plasma via the hemoglobin to get to the cellular level driving oxygen deep into the tissues and up into the brain. This in essence gives the blood horse power and makes it move improving circulation, decreasing inflammation, accelerating healing and recovery and in time taking your intracellular oxygen levels back to when you were younger. You’ll just feel good!
OK, LiveO2 won’t make you live forever obviously, but it will help in making your aging years a better quality. Try it and you’ll see. Click here to watch video on LiveO2’s health and wellness benefits.